How many times have you heard people say they perform best under pressure?  In our society the idea that applying pressure to a situation will reap the best results is very prevalent. It’s such a part of our psyche that we do it subconsciously. For many of us it’s a part of life, basically second nature.

 

For most people with IBS when the pressure increases so does the IBS symptoms. For years I put tons of pressure on myself without noticing how intensely it was affecting my digestive problems.

 

I just thought pressure was a natural part of life.

 

I’m not here [...]

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