Tagged: emotional awareness

Navigating New Beginnings for Better Health

Navigating New Beginnings for Better Health


Happy almost end of summer In the past the end of summer was very sad for me because it felt like an ending. This summer feels very different to me because it’s like a whole new beginning.

As many of you know, the last two years have been quite difficult for me. But they led to great things like a greater focus on health and learning how to use my emotions in ways that can benefit my life in positive ways.

They’ve also led to great people and experiences that may not have happened had my life [...]

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