Tagged: Dr. Christine Northrup

IBS Thanksgiving Survival Guide: Five Ways to Create a Healthy and Happy Holiday

IBS Thanksgiving Survival Guide: Five Ways to Create a Healthy and Happy Holiday

 

It’s not easy having IBS during Thanksgiving. Besides the fact that you are inundated with tons of different foods you are also eating in different social situations and although we love our families sometimes being with our families can be stressful. These two things combined make a bad combination for people suffering with IBS and can turn the “holiday” into a “hellday”. However, it doesn’t have to be that way,  there are things you can do to enjoy this plentiful time.
If your goal is to experience a happy and healthy Thanksgiving Day here are the top five things I do [...]

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