<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>IBS Lifestyle &#187; transition</title>
	<atom:link href="http://ibslifestyle.com/tag/transition/feed/" rel="self" type="application/rss+xml" />
	<link>http://ibslifestyle.com</link>
	<description>Taking the Stress Out of IBS</description>
	<lastBuildDate>Wed, 22 Mar 2017 19:42:42 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>Turning Panic Into Power</title>
		<link>http://ibslifestyle.com/turning-panic-into-power/</link>
		<comments>http://ibslifestyle.com/turning-panic-into-power/#comments</comments>
		<pubDate>Sun, 25 May 2014 17:27:08 +0000</pubDate>
		<dc:creator><![CDATA[Laura Tirello]]></dc:creator>
				<category><![CDATA[IBS and Emotions]]></category>
		<category><![CDATA[IBS and Lifestyle]]></category>
		<category><![CDATA[IBS and Pain Relief]]></category>
		<category><![CDATA[IBS and Relationships]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[self empowerment]]></category>
		<category><![CDATA[transition]]></category>

		<guid isPermaLink="false">http://ibslifestyle.com/?p=1754</guid>
		<description><![CDATA[<p>Sometimes it takes the wrong thing to happen for you to understand what you need to do.</p>
<p>In the past my typical response to a glitch in the plan was to panic. I  would worry about what I was going to do now and holding on too close to certainty.</p>
<p>I made some big moves lately, the kind that are life-changing and had a plan of how to ease into a transition, but when I got into the transition things didn&#8217;t go as planned. Something happened beyond my control which forced me to make tweeks to what I thought would be a [...] <p class="clear"><a class="read-more button" href="http://ibslifestyle.com/turning-panic-into-power/">More</a></p>]]></description>
		<wfw:commentRss>http://ibslifestyle.com/turning-panic-into-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
