IBS Lifestyle » relaxation http://ibslifestyle.com Taking the Stress Out of IBS Wed, 22 Mar 2017 19:42:42 +0000 en-US hourly 1 Eat, Sleep, Read http://ibslifestyle.com/eat-sleep-read/ http://ibslifestyle.com/eat-sleep-read/#comments Wed, 09 Nov 2011 21:48:53 +0000 http://ibslifestyle.com/?p=699 I was walking around downtown Asheville, NC last week and don’t create the time for such a simple thing. It’s funny when you think about it, because as a young child that is really what your life consisted of. Don’t you notice that kids have the best imaginations? They are full of fun and engaged in life.

 

When was the last time you felt that way? For many of my clients it has been a long time. And even though they are beginning to create a path of change and read. We try so hard to get everything done just right, [...]

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