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	<title>IBS Lifestyle &#187; Martha Beck life coach training</title>
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	<description>Taking the Stress Out of IBS</description>
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		<title>Navigating New Beginnings for Better Health</title>
		<link>http://ibslifestyle.com/navigating-new-beginnings-for-better-health/</link>
		<comments>http://ibslifestyle.com/navigating-new-beginnings-for-better-health/#comments</comments>
		<pubDate>Wed, 28 Aug 2013 16:37:00 +0000</pubDate>
		<dc:creator><![CDATA[Laura]]></dc:creator>
				<category><![CDATA[IBS and Career]]></category>
		<category><![CDATA[IBS and Emotions]]></category>
		<category><![CDATA[IBS and Lifestyle]]></category>
		<category><![CDATA[IBS and Pain Relief]]></category>
		<category><![CDATA[IBS and Stress Relief]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Crohn's disease]]></category>
		<category><![CDATA[emotional awareness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[Martha Beck life coach training]]></category>
		<category><![CDATA[navigating change]]></category>
		<category><![CDATA[self empowerment]]></category>

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<a href="http://ibslifestyle.com/wp-content/uploads/ButterflyonFlower.jpg"></a>
Happy almost end of summer   In the past the end of summer was very sad for me because it felt like an ending. This summer feels very different to me because it&#8217;s like a whole new beginning.</p>
<p>As many of you know, the last two years have been quite difficult for me. But they led to great things like a greater focus on health and learning how to use my emotions in ways that can benefit my life in positive ways.</p>
<p>They&#8217;ve also led to great people and experiences that may not have happened had my life [...] <p class="clear"><a class="read-more button" href="http://ibslifestyle.com/navigating-new-beginnings-for-better-health/">More</a></p>]]></description>
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