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	<title>Comments on: When Surrendering is Not Your Thing</title>
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	<link>http://ibslifestyle.com/when-surrendering-is-not-your-thing/</link>
	<description>Taking the Stress Out of IBS</description>
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		<title>By: Melisa</title>
		<link>http://ibslifestyle.com/when-surrendering-is-not-your-thing/#comment-15750</link>
		<dc:creator><![CDATA[Melisa]]></dc:creator>
		<pubDate>Thu, 01 Sep 2011 15:22:30 +0000</pubDate>
		<guid isPermaLink="false">http://ibslifestyle.com/?p=585#comment-15750</guid>
		<description><![CDATA[This article really helped me - it reminded me to give myself space. I think my word is &quot;allowing&quot; . . .allowing myself to say no, to take time in making decisions, to not have control of everything. I think I forced myself to be busy, to be active, to always be achieving something, doing something. The pain forced me to slow down - I never saw myself as a particular active, go-getter type of person, but I was. I am. I managed to collect lots of letters after my name professionally - I have no idea why or how it happened when I look back, but those tests I took must have served me at the time, but time is changing and I can allow myself to change with it.

your article gives me lots to think about. Thanks!
Melisa]]></description>
		<content:encoded><![CDATA[<p>This article really helped me &#8211; it reminded me to give myself space. I think my word is &#8220;allowing&#8221; . . .allowing myself to say no, to take time in making decisions, to not have control of everything. I think I forced myself to be busy, to be active, to always be achieving something, doing something. The pain forced me to slow down &#8211; I never saw myself as a particular active, go-getter type of person, but I was. I am. I managed to collect lots of letters after my name professionally &#8211; I have no idea why or how it happened when I look back, but those tests I took must have served me at the time, but time is changing and I can allow myself to change with it.</p>
<p>your article gives me lots to think about. Thanks!<br />
Melisa</p>
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		<title>By: Laura</title>
		<link>http://ibslifestyle.com/when-surrendering-is-not-your-thing/#comment-13800</link>
		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Thu, 18 Aug 2011 22:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://ibslifestyle.com/?p=585#comment-13800</guid>
		<description><![CDATA[Hi Gail,

Thanks for sharing this! I love the way you are embracing &quot;detaching&quot; so gently. It makes it much easier to do:)

XO
Laura]]></description>
		<content:encoded><![CDATA[<p>Hi Gail,</p>
<p>Thanks for sharing this! I love the way you are embracing &#8220;detaching&#8221; so gently. It makes it much easier to do:)</p>
<p>XO<br />
Laura</p>
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		<title>By: Gail Kenny</title>
		<link>http://ibslifestyle.com/when-surrendering-is-not-your-thing/#comment-13785</link>
		<dc:creator><![CDATA[Gail Kenny]]></dc:creator>
		<pubDate>Thu, 18 Aug 2011 18:51:06 +0000</pubDate>
		<guid isPermaLink="false">http://ibslifestyle.com/?p=585#comment-13785</guid>
		<description><![CDATA[For me it&#039;s detaching.  I&#039;m practicing detaching from outcome.  It feels better, it feels empowering.  But it certainly is a process to initially say &quot;I don&#039;t care.  It doesn&#039;t matter if what I really want doesn&#039;t happen.&quot;  Part of me still wants to be attached to it, but the more I say it, the easier it is to believe it and then I really am believing it and can truly detach.

Thanks for a great article!]]></description>
		<content:encoded><![CDATA[<p>For me it&#8217;s detaching.  I&#8217;m practicing detaching from outcome.  It feels better, it feels empowering.  But it certainly is a process to initially say &#8220;I don&#8217;t care.  It doesn&#8217;t matter if what I really want doesn&#8217;t happen.&#8221;  Part of me still wants to be attached to it, but the more I say it, the easier it is to believe it and then I really am believing it and can truly detach.</p>
<p>Thanks for a great article!</p>
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