IBS Lifestyle » self-help http://ibslifestyle.com Taking the Stress Out of IBS Wed, 22 Mar 2017 19:42:42 +0000 en-US hourly 1 Trusting the Expert Within http://ibslifestyle.com/trusting-the-expert-within/ http://ibslifestyle.com/trusting-the-expert-within/#comments Thu, 04 Aug 2011 12:26:05 +0000 http://ibslifestyle.com/?p=552 When a potential client who is interested in my services approaches me and they immediately start listing all the self-help books they have read; I become very curious. Why?  It reminds me of the phenomena I notice frequently that I have coined the “boob job effect”. The “boob job effect” is when I hear a woman saying that she has low self-esteem and increasing her breast size will give her better self-esteem. I haven’t been able to pinpoint the logic on that one. I have nothing against self-help books or boob jobs. I think self-help books are a great resource in [...]

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