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	<title>IBS Lifestyle &#187; self confidence</title>
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	<description>Taking the Stress Out of IBS</description>
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		<title>Fixing Your Fa-La-La</title>
		<link>http://ibslifestyle.com/fixing-your-fa-la-la/</link>
		<comments>http://ibslifestyle.com/fixing-your-fa-la-la/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:00:01 +0000</pubDate>
		<dc:creator><![CDATA[Laura]]></dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self empowerment]]></category>
		<category><![CDATA[self reliance]]></category>
		<category><![CDATA[self-esteem]]></category>

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<a href="http://ibslifestyle.com/wp-content/uploads/2011/12/WomanandDogwithSantaHats-300x300.jpg" alt="" width="300" height="300" /></a>

It is definitely the time of year when we feel like everyone should be fa-la-laing and expect everyone to act accordingly.</p>
<p>&#160;</p>
<p>Except they don’t.</p>
<p>&#160;</p>
<p>And if you’re anything like me, you try to fix everything just right so everything feels good.</p>
<p>&#160;</p>
<p>But you can’t.</p>
<p>&#160;</p>
<p>That’s the biggest thing I’ve learned about the holidays and robs you of the present moment. It also doesn’t allow you to accept people for exactly what they are.</p>
<p>&#160;</p>
<p>Way back, probably in your childhood, you learned if you tried really hard you could fix a situation and make everyone feel better. You may remember it [...] <p class="clear"><a class="read-more button" href="http://ibslifestyle.com/fixing-your-fa-la-la/">More</a></p>]]></description>
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