IBS Lifestyle » mindfulness http://ibslifestyle.com Taking the Stress Out of IBS Wed, 22 Mar 2017 19:42:42 +0000 en-US hourly 1 Traveling Fearlessly With or Without IBS http://ibslifestyle.com/traveling-fearlessly-with-or-without-ibs/ http://ibslifestyle.com/traveling-fearlessly-with-or-without-ibs/#comments Fri, 28 Jun 2013 20:10:26 +0000 http://ibslifestyle.com/?p=1275 I love to travel. I always have. Though it was stressful for me, I did it anyway. For me the thrill of a new adventure, seeing a new place, and being out of my comfort zone intrigued me so much that it far outweighed my fear.

 

But it wasn’t easy.

 

I did learn ways to adapt. I was always pretty good with taking flights, that didn’t seem to bother me. It was hours after the flight and diet change, I’d find myself with a belly full of a week’s worth of food or find myself in the bathroom the night before [...]

More

]]> http://ibslifestyle.com/traveling-fearlessly-with-or-without-ibs/feed/ 0