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	<title>IBS Lifestyle &#187; gratitude</title>
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	<description>Taking the Stress Out of IBS</description>
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		<title>The Power of Gratitude</title>
		<link>http://ibslifestyle.com/the-power-of-gratitude/</link>
		<comments>http://ibslifestyle.com/the-power-of-gratitude/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 23:56:21 +0000</pubDate>
		<dc:creator><![CDATA[Laura]]></dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[mind body connection]]></category>

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<a href="http://ibslifestyle.com/wp-content/uploads/2011/11/ThanksgivingTurkeyGreeting.jpg"></a></p>
<p>&#160;</p>
<p>Whether you are having a challenging day, month or year the quickest and small. And no matter how small it is, it still counts!</p>
<p>&#160;</p>
<p>My Gratitude List</p>
<p>&#160;</p>
<p>Big Stuff:</p>
<p>&#160;</p>
<p>My husband friends.</p>
<p>&#160;</p>
<p>All of my clients and readers of my blog.</p>
<p>&#160;</p>
<p>My health.</p>
<p>&#160;</p>
<p>My home.</p>
<p>&#160;</p>
<p>&#160;</p>
<p>Small Stuff:</p>
<p>&#160;</p>
<p>Morning walks with the dog.</p>
<p>&#160;</p>
<p>Slipping into bed with a good book.</p>
<p>&#160;</p>
<p>My husband making dinner.</p>
<p>&#160;</p>
<p>Finding just the right nail polish color.</p>
<p>&#160;</p>
<p>Smile from a stranger.</p>
<p>&#160;</p>
<p>Knowing that the answer may not be in front of me but it’s very close.</p>
<p>&#160;</p>
<p>Staying in the moment.</p>
<p>&#160;</p>
<p>Long showers.</p>
<p>&#160;</p>
<p>Music of any kind.</p>
<p>&#160;</p>
<p>Dancing with my dog.</p>
<p>&#160;</p>
<p>Finding an amazing piece of art.</p>
<p>&#160;</p>
<p>Hot cup of tea.</p>
<p>&#160;</p>
<p>Super warm blanket.</p>
<a href="http://www.specificfeeds.com/follow" target="_blank"> Follow</a><a [...] <p class="clear"><a class="read-more button" href="http://ibslifestyle.com/the-power-of-gratitude/">More</a></p>]]></description>
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