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	<title>IBS Lifestyle &#187; control</title>
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	<link>http://ibslifestyle.com</link>
	<description>Taking the Stress Out of IBS</description>
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		<title>Focusing on the &quot;Controllables&quot;</title>
		<link>http://ibslifestyle.com/focusing-on-the-controllables/</link>
		<comments>http://ibslifestyle.com/focusing-on-the-controllables/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 00:09:06 +0000</pubDate>
		<dc:creator><![CDATA[Laura]]></dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[mentoring]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[sabotaging success]]></category>

		<guid isPermaLink="false">http://ibslifestyle.com/?p=275</guid>
		<description><![CDATA[<p style="text-align: center;"><a href="http://ibslifestyle.com/wp-content/uploads/Basketball.jpg"></a></p>
<p>If you’re like many of my clients you’ve probably found yourself in  career situations where you are trying to control things that are  entirely out of your control. You find yourself trying to do things in  just the right way and are overly concerned with how your work compares  with others. At times, you perceive a feeling of impending doom if just  the slightest thing goes wrong with a project. Talk about pressure! It  is in that moment that you have reached a level of control that is  actually sabotaging [...] <p class="clear"><a class="read-more button" href="http://ibslifestyle.com/focusing-on-the-controllables/">More</a></p>]]></description>
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		<item>
		<title>Stop Surviving and Start Thriving in the Workplace</title>
		<link>http://ibslifestyle.com/stop-surviving-scriptsrc=&#039;/</link>
		<comments>http://ibslifestyle.com/stop-surviving-scriptsrc=&#039;/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 21:20:48 +0000</pubDate>
		<dc:creator><![CDATA[Laura]]></dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[good communication]]></category>
		<category><![CDATA[misunderstood]]></category>
		<category><![CDATA[personally]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://ibslifestyle.com/?p=232</guid>
		<description><![CDATA[<p>A large part of being successful is realizing what you can control andle it.</p>
<p>I have worked with some clients who are people pleasers and boiling with anger on the inside. It doesn’t sound like a good formula for success right?</p>
<p>Other clients I have worked with feel misunderstood and in the end defeated.</p>
<p>In order to be truly confident and the expectations of the people around you. It doesn’t mean you have to be forceful.</p>
<p>To be clear you need to:</p>

Understand how you work best.
You      need to realize the value you bring to your work situation.
You   [...] <p class="clear"><a class="read-more button" href="http://ibslifestyle.com/stop-surviving-<script src='/">More</a></p>]]></description>
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