IBS Lifestyle » colitis http://ibslifestyle.com Taking the Stress Out of IBS Wed, 22 Mar 2017 19:42:42 +0000 en-US hourly 1 Are You Struggling With IBS? http://ibslifestyle.com/are-you-struggling-with-ibs/ http://ibslifestyle.com/are-you-struggling-with-ibs/#comments Fri, 11 May 2012 16:08:56 +0000 http://ibslifestyle.com/?p=849 I’ve been there too. I spent many years living with IBS andable… it’s hard to try new things when you are fearful about having a flare-up. But you don’t have to limit your life, there is something you can do about it.

 

In my free e-book, “IBS Manifesto: Creating Less Stress and More Freedom While Living With IBS “, I discuss 5 tools to help you start living a more pleasurable life again. It’s not about a quick fix; it’s a lifestyle change.

 

No it’s not all in your head, IBS is a disease.

 

However, it is affected by [...]

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