Comments on: Navigating New Beginnings for Better Health http://ibslifestyle.com/navigating-new-beginnings-for-better-health/ Taking the Stress Out of IBS Thu, 02 Jan 2014 07:50:12 +0000 hourly 1 By: Laura http://ibslifestyle.com/navigating-new-beginnings-for-better-health/#comment-41783 Fri, 30 Aug 2013 00:10:06 +0000 http://ibslifestyle.com/?p=1283#comment-41783 Wow Elizabeth that was so beautifully said! I love the freedom you express here, it is so true that it is our own hinges that keep us down. And thank you for your wish of good health to me, I am sending you the same :)

]]> By: Elizabeth http://ibslifestyle.com/navigating-new-beginnings-for-better-health/#comment-41781 Thu, 29 Aug 2013 21:55:06 +0000 http://ibslifestyle.com/?p=1283#comment-41781 Things are sometimes the shackles we place in our lives so that it restricts us from having the peace we always seek. we treat things, those inanimate objects, as though they were people that need to be honored and kept. instead they should be treated as temporary possessions and places that hold our spirit and express our creativity. Who you are is not in our homes or possessions they are in our hearts in souls. So for now Laura your spirit has no physical representation what a gift cause you are allowing your spirit to grow unincumbered, free and ready to create a new window dressing!
I love the hot and cold exercise and of course it came at a perfect time for me. That is no coincidence! your words continue to inspire me. your candor is a fresh breath that encourages me to reflect and remember we are free, born free, die free its the hinges we surround ourselves with that hold us down…..if we allow them to! continued good health my friend.

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