Comments on: Creating Inner Freedom http://ibslifestyle.com/522/ Taking the Stress Out of IBS Thu, 02 Jan 2014 07:50:12 +0000 hourly 1 By: Laura http://ibslifestyle.com/522/#comment-9172 Thu, 07 Jul 2011 20:32:35 +0000 http://ibslifestyle.com/?p=522#comment-9172 Hi Melisa! It can be hard at first, but it is really about the practice and the belief that it is working. Like any skill it is something that is learned in time, and taking it (and yourself) lightly makes it even easier to acquire.

XO
Laura

]]> By: Laura http://ibslifestyle.com/522/#comment-9171 Thu, 07 Jul 2011 20:28:53 +0000 http://ibslifestyle.com/?p=522#comment-9171 I’m glad you liked it Ann!

]]> By: Nancy http://ibslifestyle.com/522/#comment-9169 Thu, 07 Jul 2011 20:19:50 +0000 http://ibslifestyle.com/?p=522#comment-9169 I agree whole heartedly with changing the internal, the mind. Imaginging that negativities are disintegrating is a meditation, and meditations are powerful. I’m a Buddhist but you don’t have to be a Buddhist nowadays to come to know/understand the power of the mind over reality. Thanks for the inspiration to meditate!

]]> By: Ann Murray http://ibslifestyle.com/522/#comment-9157 Thu, 07 Jul 2011 17:32:25 +0000 http://ibslifestyle.com/?p=522#comment-9157 great message…thx

]]> By: Melisa http://ibslifestyle.com/522/#comment-9145 Thu, 07 Jul 2011 15:27:04 +0000 http://ibslifestyle.com/?p=522#comment-9145 wow . . .great blog post . . . it sounds so great . . .yet so hard at the same time. something to work on and look forward to.

]]>